2 organic lemons
4–5 cm (1.5–2 inches) fresh ginger
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Cheese
pasta
Filling
croutons
egg
filling
cake
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Egg
salad
1 liter of water
1 teaspoon turmeric powder (or 2–3 cm fresh turmeric)
1 pinch of black pepper (enhances the effect of turmeric)
Optional: 1–2 teaspoons honey or maple syrup (for taste)
Optional: 1 teaspoon apple cider vinegar (boosts the detox effect)
Preparation
see continuation on next pagePreparation
Prepare the lemons and ginger:
Wash the lemons thoroughly and slice them thinly. Peel the ginger (and fresh turmeric, if used) and also cut into thin slices.
Boil the water:
Bring 1 liter of water to a boil in a pot.
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Add the ingredients:
Once the water boils, remove it from the heat. Add the lemon slices, ginger, turmeric, and a pinch of black pepper. Stir well.
Steeping time:
Cover the pot and let the mixture steep for at least 30 minutes — the longer it sits, the stronger the flavor and effects
