While cannabis is often used to manage anxiety or stress, daily use can paradoxically lead to:
- Increased baseline anxiety
- Mood swings
- Dependence on cannabis for emotional stability
The simulation suggests a feedback loop: users rely on cannabis to feel normal, but their natural emotional regulation becomes weaker over time.
Physical Health
Smoking cannabis daily also affects the body:
- Respiratory issues: Chronic coughing, throat irritation, and reduced lung function
- Sleep disruption: While cannabis may help users fall asleep, it can interfere with REM sleep, affecting sleep quality
Phase 3: Six Months to Two Years
At this point, the simulation reveals deeper and more entrenched patterns.
Dependency and Habit Formation
Daily cannabis use doesn’t always lead to addiction in the traditional sense, but it can create strong psychological dependence. Users may feel:
- Unable to relax or enjoy activities without cannabis
- Irritable or restless when not using
- A persistent urge to maintain their routine
This stage often includes failed attempts to cut back or quit.
