After 70 years, this common mistake will ruin your circulation.

Signs of a circulatory disorder

  • Tingling or numbness in hands and feet
  • Swelling of the ankles or legs
  • Frequently cold hands or feet
  • Nighttime cramps
  • Fatigue without any apparent reason
  • Wounds that take time to heal

Paying attention to these symptoms will allow you to take timely action.